Ever hear of a Dexa Scan?

All opinions are mine and mine alone.

If you are looking to lose weight, get fit, or are a fitness guru then you should look into DEXA Scan. DEXA Scan gives you precise information about you body fat, muscle, and bone composition. It also lets you track changes in body composition over time. Fitness enthusiasts, athletes, and dieters often use body composition scans to get a baseline of where they are now, and to objectively measure their progress.What all can the results show you? They can show you your overall body fat, lean tissue (muscle), bone weight and percentages. It can give you breakdowns for both legs, arms and your torso. DEXA scan imaging can show you where your body fat and muscle is distributed. Lastly is can show you the visceral fat which is the dangerous fat around organs. This will help you know where you need to target when you are working out.

What is the primary advantage of DEXA Scan? The primary advantage of DEXA Scan over using a fat estimate device such as bioimpedance scales, calipers, and tape measure, or a displacement estimate device such as hydrostatic dunk tank or Bod Pod, is that the DEXA Scan is actually measuring your body fat and giving you a precise measurements. DEXA Scan can help dieters pin point exactly where they need to focus on in order to lose the weight and get to the point they want to get at. Body builders can use DEXA Scan to bulk up in spots of cut down on spots. While they are preparing for a competition they can have precise measurement of the muscles.

I am sure you are wondering how body composition works. It works by passing two safe and very low dose x-ray beams at differing energy levels through the tissues of the body. The amount of radiation that passes through the tissue is measured by a detector. The computer then determines how much of your tissue is muscle fat water or bone and where it’s all stored. It takes a total of 7 minutes while you are laying down.

DEXA can also measure bone density. A Bone Densitometry test is used to measure how strong your bones are. It is commonly used to identify osteoporosis, a condition that causes a decrease in the density of bones resulting in fragility, and to determine a person’s risk for developing fractures. Risk for developing fracture is determined by age, weight and family/personal history. Talk to your doctor before scheduling a bone density scan.

The average price of a DEXA Scan for body composition is around $80 as of 2017. And the average price of the bone density scan is 200 dollars. So this is very reasonable for what you are offered!

How can you find a location? Just go HERE and find the DEXA scan locator! Its that easy! When you are ready to improve your health go get a DEXA Scan!